PODCAST

Unplug…and Reconnect with LOVE

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Unplug and Reconnect with Love

Do you need to turn the volume down, change your frequency, hit the reset or just unplug? Sometimes we lose track of the mission and get lost in the details. You’ve heard you can’t see the forest for the trees, right? It’s easy to try too hard because you love too hard. It’s also hard […]

PODCAST

Price vs Value, Knowing Your Worth

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Price vs Value, Knowing Your Worth

In business, it’s always a goal to establish value and divert the consumer from the price. As a consumer, it’s always the goal to find the best value for the price. But personally, knowing your worth is definitely an ongoing struggle. We can look at why this is by examining what we value and the […]

PODCAST

Cutting a Slice of the Pie in the Sky

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Cutting a Slice of the Pie in the Sky

Isn’t it about time you served yourself up a healthy helping of your own dreams? Are you waiting for “one day”? Last time I looked at a 12-month calendar I didn’t see “one day”. I saw today, this week, this month or this year but not “one day”. Is one day as ambiguous as “over […]

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Awake at the Wheel, Lessons from a Diagnosis

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Awake at the Wheel, Lesson from a Diagnosis

with Special GuestLori Merrill-Fink LORI’S CORE DESIRED FEELINGS Based on the work for Danielle LaPorte’s The Desire Map (Choose your own.) Vibrant Free/flowing Connected Radiant Whole So to feel what I want to feel, I consciously choose practices that generate those feelings.  BODY                                              MIND                                      SPIRIT/SOUL Movement                                         Meditation                               Community Pleasure                                           Script Flipping                          Gratitude Whole foods                                      Affirmations                              Service Quality sleep                                      […]

PODCAST

Finding Time To Have It ALL!

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Finding Time To Have it ALL

Are you always running out of time, overwhelmed, behind the 8-ball, never feeling like your getting ahead? I think we can all relate to those feelings at some point in our life, week, day, or even hour. Life is busy and there is so much that needs to be done, left to do, or should […]

PODCAST

Quitting, Giving In vs Giving Up

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Quitting, Giving In vs Giving Up

Do you find it hard to quit, give up, or admit failure? Is it because you are hyper-competitive, hard-headed, or unaware when enough is enough? Can you think of a time when you threw in the towel and now you regret that decision? Now can you think of a time when you should have given […]

PODCAST

Creatively Finding YOU

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Creatively Finding YOU

Are you in there somewhere? Has it been a long time since you’ve come face to face with yourself? Life can bog you down and take you off your path and to unforeseen avenues you never dreamt of. Sometimes it’s difficult to find your way back and sometimes it’s just easier to keep going in […]