PODCAST

Rebounding When Life Keeps Delivering Blow After Blow

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Taking the blows of life and overoming

SHOW NOTES: On this show….we discussed disappointment, and not just being let down but facing serious challenges and coming up short time and time again. Regardless of your situation, we can all identify with being challenged, facing adversity, falling short, and harboring fear and resentment.  We talked about handling an accumulation of disappointments. How do […]

PODCAST

Exploring Opportunities in the Face of Uncertainty

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Exploring new opportunties

SHOW NOTES: On this show…. we explored some of our options. Don’t you just love the word exploring? It gives us movement and freedom to research, consider, and try out almost anything. It’s an actionable word but it doesn’t force us to move at a predetermined pace or make any commitments we aren’t ready for. […]

PODCAST

Who Needs Jelly When You Have Jam?

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Who Needs Jelly When You have Jam - a show about self confidence

Are you tired of feeling like you’re never good enough? Let’s not beat around the bush here, keeping up with the Jones is exhausting not to mention, completely unfulfilling. Just when you feel like you’ve arrived, you find out that where you are is only halfway there. You are NEVER there! How can you relax […]

PODCAST

Listening to Your Heart, the Only Voice that Matters

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Listening to your heart the only voice that matters

Let me start out by saying, there is no hidden agenda here. No one is telling you to defy authority or ignore the ideas and opinions of others. Encouragementology is about the road to self-discovery, healing yourself, and helping others. When you find your place in the world and your voice, you can encourage and […]

PODCAST

Next Steps: Dream, Plan, Execute

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Next Steps in goal setting

It’s time to move on! No more shoulda, coulda, woulda’s. Do you want something new, different, better? It starts with you, believing in yourself and transporting your thought process to a new dimension. Yep, I’m talking about dreaming. It’s where all great ideas start. This time, imagine yourself in the center of it all having […]

PODCAST

Taking Charge, Creating Your New Normal

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Taking Charge Creating Your New Normal

A “New Normal”, sounds exciting huh? I mean “new” signifies fresh, something we haven’t done before or had before. A new experience. But today, new normal brings with it fear and uneasiness of the unknown. Instead of excited about a new adventure we are panicked by the uncertainty. We are paralyzed to move until this […]

PODCAST

Feeling Behind? When Your Best is Enough

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Feeling behind and overwhelmed

We’ve all been there if we aren’t there now; that overwhelming feeling of not being as far along in life as you think you should be. The society we’re living in now isn’t helping either. With technology, we have the ability to peek in, creep, or troll anyone’s virtual life to start forming our opinion […]

PODCAST

Loving You; Strengths & Weaknesses

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Loving your strengths and weaknesses

Self-Acceptance in all we are and all we do is the ultimate goal. As with any successful goal planning, you must create milestones with reminders to check-in with yourself; a gut-check if you will.  Total acceptance is not our go-to behavior and may take more than the average amount of self-discovery, awareness, and practice to […]

PODCAST

Saying YES! When You Keep Hearing NO

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Saying Yes when you keep hearing no

Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making a deeper impact, and just being happier? Well, my friend, you are going to have to stop pushing opportunities aside, refusing help, trying to do it all on your own, and most importantly, […]