PODCAST

Back to the Basics, The Realness of Retro

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Back to the Basics, The Realness of Retro

Times are a-changing but what happened to the “good ol’days? Are you questioning that more and more? There is no doubt that with all the emerging technology and modern-day conveniences life hasn’t gotten a little easier but true to the old adage “if it ain’t broke don’t fix it!” Some things should have been left […]

PODCAST

Creatively Finding YOU

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Creatively Finding YOU

Are you in there somewhere? Has it been a long time since you’ve come face to face with yourself? Life can bog you down and take you off your path and to unforeseen avenues you never dreamt of. Sometimes it’s difficult to find your way back and sometimes it’s just easier to keep going in […]

PODCAST

Restoration Through Forgiveness & Freedom

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Restoration through forgiveness and freedom

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has wronged you or is it forgiving yourself? Whatever is creating the baggage, you can’t achieve freedom when you are bound by your past. Why can’t you move on? I’m not suggesting this is […]

PODCAST

Patience, Everything in Time

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Patience, Everything in Time

So they say patience is a virtue but what does that mean? It is defined as behavior showing high moral standards is the definition but why is that important to our day-to-day. Of course, having high moral standards is important but it doesn’t tell us the value of patience.  Every great dream begins with a […]

PODCAST

Dealing with the Difficult

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Dealing with the difficult podcast

There is no way we can know everything but we can say without a shadow of a doubt, Life is challenging, there is really no way to alter the face of that but we can look at how we embrace it. You are hit with something challenging – how do you get on top of […]

PODCAST

Securing Stronger Connections, The Mothering Pact

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Securing Stronger Connections, The Mothering Pact - blog

We are talking about securing stronger relationships. This is all relationships, family, friends, co-workers, spouse, significants – you name it. On a scale of barely existent to ride-or-die, where are your relationships? Do you have someone you can rely on, someone who has your back, a confidant to share with, a partner in crime, a […]

PODCAST

Your Story, Documenting the Positive

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Your Story, Documenting the Positive

It doesn’t matter where you are… in the first chapter, somewhere in the middle, wrapping it all up, or your stuck determining the forward. This is your story and you get a say how it goes, what people will read, and hopefully the impression that it makes. Sometimes finding the positive is a daily challenge […]

PODCAST

Stop Obsessing, Getting Free

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Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or negative thoughts? Humans have anywhere from 12,000 to 60,000 thoughts per day. According to some research, as many as 98% of them are actually the same thought as we had the day before. […]

PODCAST

Beating Stress, Coping Strategies

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Beating Stress, Coping Strategies

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for getting through it. You might have different degrees of stress with different coping mechanisms. Daily Stressors could be: Your work schedule Your kids’ schedule Financial obligations Health problems Where you live, what you […]