PODCAST

Grieving Loss & Embracing Happiness

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Grieving Loss and Embracing Happiness

SHOW NOTES On this show… we are going to complete the circle. Loss is inevitable and grieving happens whether we ask for it or not but happiness is a pursuit. Let’s talk about the many losses that trigger the grieving process whether it’s an insignificant disappointment or a loss that shakes us to our core. […]

PODCAST

Finding & Embracing the Support You Need

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Reaching out a hand for support

SHOW NOTES: On this show, we talked about support; understanding when you need it, recognizing when you can offer it, and being open enough to embrace it all. Many believe we have the power to manage our lives and our emotions very logically and systematically. The more you put it the more the payoff. You […]

PODCAST

Is Anyone In There? Waking Up The Brain

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challenging your mind

Are you tired of being on auto-pilot? Are you at that point in your life where you are craving more? Are you feeling short-changed worried that this is it? Whatever your reason it may be time to shake it up a bit and wake up your brain. Now, I’m going to start this show with […]

PODCAST

Dealing with the Difficult

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Dealing with the difficult podcast

There is no way we can know everything but we can say without a shadow of a doubt, Life is challenging, there is really no way to alter the face of that but we can look at how we embrace it. You are hit with something challenging – how do you get on top of […]