PODCAST

What’s the Point? Escaping Life’s Pressures

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Escaping Life's Pressures

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, bogged down wondering, “What’s the Point”? Now more than ever, it seems that feeling is just part of it. If you’re not stressed out then you aren’t working hard enough. Your goals aren’t […]

PODCAST

Living Bravely, Asserting Yourself

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Living Bravely, Asserting Yourself

Think about your life thus far…In what situations where you a lion and which were you a lamb. When faced with a challenge or a difficult situation do you stand your ground and defend your point of view or do you find comfort in retreating and avoiding it altogether? I would like to insert another […]

PODCAST

Restoration Through Forgiveness & Freedom

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Restoration through forgiveness and freedom

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has wronged you or is it forgiving yourself? Whatever is creating the baggage, you can’t achieve freedom when you are bound by your past. Why can’t you move on? I’m not suggesting this is […]

PODCAST

Patience, Everything in Time

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Patience, Everything in Time

So they say patience is a virtue but what does that mean? It is defined as behavior showing high moral standards is the definition but why is that important to our day-to-day. Of course, having high moral standards is important but it doesn’t tell us the value of patience.  Every great dream begins with a […]

PODCAST

Overcoming Loss: Past, Present & Future

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Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. This can be precious well celebrated time or squandered ill-managed time. This is the choice you have. What did you choose today? Life is a work in progress so don’t beat yourself up […]

PODCAST

Dealing with the Difficult

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Dealing with the difficult podcast

There is no way we can know everything but we can say without a shadow of a doubt, Life is challenging, there is really no way to alter the face of that but we can look at how we embrace it. You are hit with something challenging – how do you get on top of […]

PODCAST

Securing Stronger Connections, The Mothering Pact

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Securing Stronger Connections, The Mothering Pact - blog

We are talking about securing stronger relationships. This is all relationships, family, friends, co-workers, spouse, significants – you name it. On a scale of barely existent to ride-or-die, where are your relationships? Do you have someone you can rely on, someone who has your back, a confidant to share with, a partner in crime, a […]

PODCAST

Your Story, Documenting the Positive

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Your Story, Documenting the Positive

It doesn’t matter where you are… in the first chapter, somewhere in the middle, wrapping it all up, or your stuck determining the forward. This is your story and you get a say how it goes, what people will read, and hopefully the impression that it makes. Sometimes finding the positive is a daily challenge […]

PODCAST

Stop Obsessing, Getting Free

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Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or negative thoughts? Humans have anywhere from 12,000 to 60,000 thoughts per day. According to some research, as many as 98% of them are actually the same thought as we had the day before. […]