PODCAST

Loving with a Gentle Touch, Inspiring and Engaging

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Loving with a gentle touch

SHOW NOTES: On this show…we’re talking about LOVE! Not blinded by, crazy in, or even unconditional without boundaries. We’re exploring healthy, inspiring, and encouraging love. It’s not just about how you love but how you accept love. Do you demonstrate the type of love you’re looking for? What about control in the name of love…..yep […]

PODCAST

Thriving Instead of Just Surviving

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Learning to thrive in life

SHOW NOTES On this show….we’re gonna do better than just survive, we’re talking about thriving. Growing, developing, prospering, and flourishing! If you feel stuck in a cycle of barely getting by or through each day, turn up the dial. You don’t have to succumb to simply existing. There are tools, strategies, and connections that can […]

PODCAST

Beyond the Resolution

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Beyond the Resolution

Happy New Year! Happy NEW Year full of possibilities. A chance to start fresh, wipe the slate clean, another chance to do things you’ve always wanted to do. One year = 365 possibilities…and hey, this is a leap year so you actually have 366!! I’ve said, written, texted, and bitmojed “Happy New Year” to everyone […]

PODCAST

Overcoming Fear

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Overcoming Fear

We’ve all heard the words “paralyzed by fear”. The inability to move in any direction and the tendency to stay stuck and obsess with “what if’s” Have you ever found yourself there? You get a thought and instead of following it down the happy trail you take a side path to doom. The mind is […]

PODCAST

Harnessing Your Power

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The power of positive thinking

The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning YOU are in charge of what you feed your consciousness. Much of our day can be dictated by the demands of life, kids, work, school, and so on but YOU can make a […]

Uncategorized

What Kind of Cookie Will You Be Today?

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chocolate chip cookies

As a self-proclaimed Chocolate Chip, I pondered the accuracy of the “cookie test”.  For as long as I can remember, I’ve identified with the idea that I’m a chocolate chip cookie. (You’re level headed and reliable. People can trust you to make the right choice, and you care about other people, so you’re generally well-liked.  […]

Uncategorized

Habit Forming Hobbies

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Hand painted ornaments

I tend to do everything with a fervent passion straddling the line of obsession! Give me a good thing and I will make it better by doing it over and over…and over. That’s ok, I actually like that quality about myself. Repetition, there is something comforting about it. Mix that with a little creativity and […]

Speaking Engagements

Re-Connecting to Your Power

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WOW conference 2016

WOW what a great event! Women of Worth 2016 was held at Connect Point in Anna IL. This was the first annual women’s event and the energy was electric. A special thanks to Kristen Cameron for asking me to speak and for organizing such a worthy event for the women of Southern Illinois. Looking forward […]