PODCAST

What’s the Point? Escaping Life’s Pressures

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Escaping Life's Pressures

“What’s the Point?” How many times have you said that this year? How about this month? What about today? Are you stressed, overwhelmed, bogged down wondering, “What’s the Point”? Now more than ever, it seems that feeling is just part of it. If you’re not stressed out then you aren’t working hard enough. Your goals aren’t […]

PODCAST

Overcoming Loss: Past, Present & Future

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Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. This can be precious well celebrated time or squandered ill-managed time. This is the choice you have. What did you choose today? Life is a work in progress so don’t beat yourself up […]

PODCAST

Stop Obsessing, Getting Free

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Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or negative thoughts? Humans have anywhere from 12,000 to 60,000 thoughts per day. According to some research, as many as 98% of them are actually the same thought as we had the day before. […]

PODCAST

An Exploration, Seeking New Opportunities

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An Exploration, Seeking New Opportunities

What happens next. You are never too old or too lost, or too happy to reinvent yourself and seek a new opportunity. You’ve heard it before, Life is Too Short. We need to be reminded that life’s too short to spend every day doing work you hate. Life’s too short to hold grudges against people […]

PODCAST

Becoming Real, Honestly YOU!

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Becoming Real, Honestly YOU!

Why do we have to be sitting at a critical crossroad in our life to realize we need a change? No pain no change?  What are you searching for to make yourself happy? Friends, love, acceptance, an awakening, a hobby, stuff, more stuff, and even more stuff. When you sit alone with your thoughts…did it […]

PODCAST

When is Enough, Enough

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When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts do you make? How many failures do you have? Why is it so hard to admit defeat? We are going to be looking at these questions from two different angles. When have you […]

PODCAST

Vulnerability, Showing Your Softer Side

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Vulnerability, Showing Your Softer Side

Do you associate hard and tough as being in control? When you feel vulnerable do you feel weak? Perhaps it’s fear, hurt or betrayal. Our ideas of these terms could have evolved and morphed throughout our lifetime. Through childhood, adolescence, or adult experiences. Vulnerability in the technical term means the quality or state of being […]

Controlling Your Thought Process

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The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning YOU are in charge of what you feed your consciousness. Much of your day can be dictated by the demands of life, kids, work, school, and so on but YOU can make a […]

PODCAST

Understanding Powerful Perceptions

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Understanding Powerful Perceptions

Have you ever heard “Perception is Reality?” What do you think that means? Is it one of those things your parents say to scare you like: if you keep frowning your face will get stuck like that or if you drink that, it will put hair on your chest. I guess that one’s not scary […]

PODCAST

Enriching Your World, Creating Balance

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Enriching Your World

You can search the internet and find a gazillion top ten lists instructing you on how to achieve optimal Mind, Body & Spirit. Everything from traveling the world and adopting the spirit-filled practices of other cultures to setting a 5-minute timer on your phone for a mid-day meditation break. I may have nothing new. My […]