PODCAST

Breaking Perfectionism’s Power Over You

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Breaking Perfectionism's Power Over You

SHOW NOTES: On this show…we are releasing our need to over-perform, over commit, and over criticize as we break perfectionism’s power over us. Deep down we realize being perfect at everything every time without fail isn’t attainable but yet, it doesn’t stop us from raising our expectations and never being satisfied with anything other than […]

PODCAST

Generating Joy – A Feeling You Can Create

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Generating Joy A Feeling You Can Create

SHOW NOTES On this show….we talked about JOY, one of my favorite subjects. Now, you don’t have to be brimming with joy to participate. That’s just it, we are talking about generating joy. This is something you can actually take control of and make happen yourself. You have the power to be joyful. But harnessing […]