SHOW NOTES: On this show…we are talking about the struggle. The struggles we encounter in life that we need to overcome and the growth benefits from doing so. I’m not advocating looking for a good struggle or to purposely put yourself in the middle of a challenge but the fact is, they are inevitable, and […]
In this crazy time when we are determining what is essential and what isn’t it dawned on me. HEY – YOU are essential too! And now more than ever, you need to know that, embrace that concept, and find a healthy balance of taking care of everything, everyone, and yourself. Sounds impossible, right? I get […]
When it rains it pours, doesn’t it? Some of us feel the tiniest raindrop and we run for cover and others get drenched knowing we should seek shelter but are unable to move. Self-doubt, a misguided sense of responsibility, past failures, worry, fear…you name it, we’re stuck. Taking a risk, calculated or not, and moving […]
Are you ready to take action, get over the hump, and get on your way to feeling better, achieving a goal, making a deeper impact, and just being happier? Well, my friend, you are going to have to stop pushing opportunities aside, refusing help, trying to do it all on your own, and most importantly, […]
I know what you’re thinking, how could someone be guilty of giving TOO much. For a person who believes in and practices volunteerism on a weekly basis how could I even think such a thing. But it’s true. I’m using the word “giving” and you are interpreting that word to make sense to you. There […]
Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When does your pleasing cross the line and become control and manipulation? Let’s dissect the differences between GIVING and TAKING when it comes to caring. GIVING represents giving freely or without expectations. The intention […]
When is it enough, when is it time to let go. When the only option you have is to save yourself!