PODCAST

Living Bravely, Asserting Yourself

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Living Bravely, Asserting Yourself

Think about your life thus far…In what situations where you a lion and which were you a lamb. When faced with a challenge or a difficult situation do you stand your ground and defend your point of view or do you find comfort in retreating and avoiding it altogether? I would like to insert another […]

PODCAST

Restoration Through Forgiveness & Freedom

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Restoration through forgiveness and freedom

What are you carrying around that you can’t seem to let go? Is it forgiving a loved one, a person who has wronged you or is it forgiving yourself? Whatever is creating the baggage, you can’t achieve freedom when you are bound by your past. Why can’t you move on? I’m not suggesting this is […]

PODCAST

Patience, Everything in Time

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Patience, Everything in Time

So they say patience is a virtue but what does that mean? It is defined as behavior showing high moral standards is the definition but why is that important to our day-to-day. Of course, having high moral standards is important but it doesn’t tell us the value of patience.  Every great dream begins with a […]

PODCAST

What More Can I Do?

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What More Can I Do?

We are going to look at this simple question in 4 ways. As a plea, as a frustration, as self-reflection, and as an exploration. My goal with this show is to constantly evolve, challenge, and question life’s perceptions. You can live a different life just by looking through a different lens. Open your mind and […]

PODCAST

Overcoming Loss: Past, Present & Future

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Podcast Overcoming Loss

Not only is loss a part of life, but it’s also a part of every day. Every day you are losing time. This can be precious well celebrated time or squandered ill-managed time. This is the choice you have. What did you choose today? Life is a work in progress so don’t beat yourself up […]

PODCAST

Letting Go, Detaching with Love

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Letting Go Detaching with Love

Sometimes walking away and letting go can be the hardest thing to do. Letting go of people, ideas, regrets, routines, or desires. Hard work, focus, and even love may not be enough to control a situation and dictate the outcome. Sometimes you simply have to let go and realize it’s not your fight, it’s not […]

PODCAST

Managing Expectations – Setting, Meeting, & Releasing

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Managing Expectations

Expectation: a strong belief that something will happen.  a belief that someone will or should achieve something. You or otherwise. That definition tells us that this concept is attached to the outcome of getting something. This means that if you do not get the outcome it can lead to disappointment, hurt, blame and a feeling […]

PODCAST

Dealing with the Difficult

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Dealing with the difficult podcast

There is no way we can know everything but we can say without a shadow of a doubt, Life is challenging, there is really no way to alter the face of that but we can look at how we embrace it. You are hit with something challenging – how do you get on top of […]

PODCAST

In Debt or Deserving, Knowing Your Worth

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In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to be valued or rated. I guess it depends on what IT is and the perceived value in the eye of the beholder. If that is true, why would you buy into a set […]

PODCAST

Securing Stronger Connections, The Mothering Pact

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Securing Stronger Connections, The Mothering Pact - blog

We are talking about securing stronger relationships. This is all relationships, family, friends, co-workers, spouse, significants – you name it. On a scale of barely existent to ride-or-die, where are your relationships? Do you have someone you can rely on, someone who has your back, a confidant to share with, a partner in crime, a […]