PODCAST

Self-Centered, Centering One’s Self

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Self-Centered, Centering One's Self

We’ve all heard it before,  “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about ME! Many of us have been taught the order: God first, then your children, then your spouse, then your family, so on and so on…..” Why is it that WE continually come in […]

PODCAST

Exercising Your Authority

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Exercising Your Authority

Would you say you just “go with the flow”….handling what every life throws your way? Are you in charge or are you letting fate dictate your next move? Let’s evaluate your current situation and ask yourself this question, “Who is responsible?” Are you struggling with missed opportunities or a bad hand because of something you […]

Controlling Your Thought Process

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The day starts and ends with you. Have you ever thought about it that way? When you wake up in the morning YOU are in charge of what you feed your consciousness. Much of your day can be dictated by the demands of life, kids, work, school, and so on but YOU can make a […]

Taking Care of Yourself

Framing Your Stress

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5-Steps to stop spinning Have you ever felt overwhelmed? I guess I should rephrase that, how many times in a day or a week DO you feel overwhelmed? It can come out of nowhere and pick you up from a normal day. Before you know it, you’re swirling around in the eye of a stress […]