PODCAST

What More Can I Do?

Posted on
What More Can I Do?

We are going to look at this simple question in 4 ways. As a plea, as a frustration, as self-reflection, and as an exploration. My goal with this show is to constantly evolve, challenge, and question life’s perceptions. You can live a different life just by looking through a different lens. Open your mind and […]

PODCAST

In Debt or Deserving, Knowing Your Worth

Posted on
In Debt or Deserving, Knowing Your Worth

Worth – the value equivalent to that of someone or something under consideration; the level at which someone or something deserves to be valued or rated. I guess it depends on what IT is and the perceived value in the eye of the beholder. If that is true, why would you buy into a set […]

PODCAST

Securing Stronger Connections, The Mothering Pact

Posted on
Securing Stronger Connections, The Mothering Pact - blog

We are talking about securing stronger relationships. This is all relationships, family, friends, co-workers, spouse, significants – you name it. On a scale of barely existent to ride-or-die, where are your relationships? Do you have someone you can rely on, someone who has your back, a confidant to share with, a partner in crime, a […]

PODCAST

Stop Obsessing, Getting Free

Posted on
Stop Obsessing, Getting Free

Obsessing: to dominate or preoccupy the thoughts, feelings, or desires of a person. Have you ever been preoccupied with negative feelings or negative thoughts? Humans have anywhere from 12,000 to 60,000 thoughts per day. According to some research, as many as 98% of them are actually the same thought as we had the day before. […]

PODCAST

Inner Peace, Finding Joy

Posted on
Inner Peace, Finding Joy

What’s the rush? Why are we in such a rush to live life. Now more than ever, we have everything we could ever need at our fingertips but we want more and more. We want to know why, access to all the information we could ever ask on the internet doesn’t come to us faster. […]

PODCAST

Beating Stress, Coping Strategies

Posted on
Beating Stress, Coping Strategies

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for getting through it. You might have different degrees of stress with different coping mechanisms. Daily Stressors could be: Your work schedule Your kids’ schedule Financial obligations Health problems Where you live, what you […]

PODCAST

When is Enough, Enough

Posted on
When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts do you make? How many failures do you have? Why is it so hard to admit defeat? We are going to be looking at these questions from two different angles. When have you […]

Enriching Your World, Creating Balance

Posted on

Life, in many ways, is a balancing act – walking a tightrope and constantly juggling work, home, money, health, and relationships. When you have laser focus on your goals and how to succeed on all fronts, you often fail to understand the importance of having balance in your life.