PODCAST

Self-Centered, Centering One’s Self

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Self-Centered, Centering One's Self

We’ve all heard it before,  “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about ME! Many of us have been taught the order: God first, then your children, then your spouse, then your family, so on and so on…..” Why is it that WE continually come in […]

PODCAST

When is Enough, Enough

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When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts do you make? How many failures do you have? Why is it so hard to admit defeat? We are going to be looking at these questions from two different angles. When have you […]

PODCAST

Nurturing Faithful Friendships

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nurturing faithful friendships

I used to think when somebody left my life that I must have done something wrong. I would search for an answer, obsess really on what I must have done. The reality is, usually there isn’t a clear answer. I am, as you are continually growing and evolving. As a result, needs and wants change. […]

PODCAST

Care, Giving More Than You Take

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Care, giving more than you take

Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When does your pleasing cross the line and become control and manipulation? Let’s dissect the differences between GIVING and TAKING when it comes to caring. GIVING represents giving freely or without expectations. The intention […]

PODCAST

Vulnerability, Showing Your Softer Side

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Vulnerability, Showing Your Softer Side

Do you associate hard and tough as being in control? When you feel vulnerable do you feel weak? Perhaps it’s fear, hurt or betrayal. Our ideas of these terms could have evolved and morphed throughout our lifetime. Through childhood, adolescence, or adult experiences. Vulnerability in the technical term means the quality or state of being […]

PODCAST

Self-Acceptance, Embracing YOU

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Self Acceptance

Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself to learn more, be healthier, love harder etc but at some point, we have to be happy with who we are. We have to learn to love ourselves even during the process. According […]

PODCAST

Exercising Your Authority

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Exercising Your Authority

Would you say you just “go with the flow”….handling what every life throws your way? Are you in charge or are you letting fate dictate your next move? Let’s evaluate your current situation and ask yourself this question, “Who is responsible?” Are you struggling with missed opportunities or a bad hand because of something you […]

PODCAST

Going Further, Accomplishing More

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going further accomplishing more

Do you have a clear idea of what you want your life to look like? Would you say you’re more of a dreamer or a goal setter? How are you on the execution? Getting to the next level starts with a clear assessment of present state, where you are and what you are doing. It […]

PODCAST

Staying Positive, Avoiding Negativity

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Staying Positive, Avoiding Negativity

Now here is a true challenge, staying positive in a negative environment. Sure there are pockets of positivity but you can’t turn on the news, browse your social feed, or have a water cooler conversation without negativity layered in. Do you feel like a positive person? Someone who sees the glass half full vs half […]

PODCAST

Understanding Powerful Perceptions

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Understanding Powerful Perceptions

Have you ever heard “Perception is Reality?” What do you think that means? Is it one of those things your parents say to scare you like: if you keep frowning your face will get stuck like that or if you drink that, it will put hair on your chest. I guess that one’s not scary […]