PODCAST

An Exploration, Seeking New Opportunities

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An Exploration, Seeking New Opportunities

What happens next. You are never too old or too lost, or too happy to reinvent yourself and seek a new opportunity. You’ve heard it before, Life is Too Short. We need to be reminded that life’s too short to spend every day doing work you hate. Life’s too short to hold grudges against people […]

PODCAST

Inner Peace, Finding Joy

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Inner Peace, Finding Joy

What’s the rush? Why are we in such a rush to live life. Now more than ever, we have everything we could ever need at our fingertips but we want more and more. We want to know why, access to all the information we could ever ask on the internet doesn’t come to us faster. […]

PODCAST

Becoming Real, Honestly YOU!

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Becoming Real, Honestly YOU!

Why do we have to be sitting at a critical crossroad in our life to realize we need a change? No pain no change?  What are you searching for to make yourself happy? Friends, love, acceptance, an awakening, a hobby, stuff, more stuff, and even more stuff. When you sit alone with your thoughts…did it […]

PODCAST

Beating Stress, Coping Strategies

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Beating Stress, Coping Strategies

How do you handle stress? Take a moment and think about that. When something uncomfortable happens what is your go-to method for getting through it. You might have different degrees of stress with different coping mechanisms. Daily Stressors could be: Your work schedule Your kids’ schedule Financial obligations Health problems Where you live, what you […]

PODCAST

Self-Centered, Centering One’s Self

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Self-Centered, Centering One's Self

We’ve all heard it before,  “don’t be selfish”, that person is “self-centered. “Look at him, he’s all about himself”. It’s all about ME! Many of us have been taught the order: God first, then your children, then your spouse, then your family, so on and so on…..” Why is it that WE continually come in […]

PODCAST

When is Enough, Enough

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When is Enough, Enough?

When do you ask for help?  When do you give over power and realize YOU can’t do it all….successfully? How many attempts do you make? How many failures do you have? Why is it so hard to admit defeat? We are going to be looking at these questions from two different angles. When have you […]

PODCAST

Nurturing Faithful Friendships

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nurturing faithful friendships

I used to think when somebody left my life that I must have done something wrong. I would search for an answer, obsess really on what I must have done. The reality is, usually there isn’t a clear answer. I am, as you are continually growing and evolving. As a result, needs and wants change. […]

PODCAST

Care, Giving More Than You Take

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Care, giving more than you take

Are you a People-Pleaser? Someone who goes out of their way to help other people and rarely finds the word NO? When does your pleasing cross the line and become control and manipulation? Let’s dissect the differences between GIVING and TAKING when it comes to caring. GIVING represents giving freely or without expectations. The intention […]

PODCAST

Vulnerability, Showing Your Softer Side

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Vulnerability, Showing Your Softer Side

Do you associate hard and tough as being in control? When you feel vulnerable do you feel weak? Perhaps it’s fear, hurt or betrayal. Our ideas of these terms could have evolved and morphed throughout our lifetime. Through childhood, adolescence, or adult experiences. Vulnerability in the technical term means the quality or state of being […]

PODCAST

Self-Acceptance, Embracing YOU

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Self Acceptance

Why are we our own worst critics? Why are we so hard on ourselves and each other? It’s ok to push yourself to learn more, be healthier, love harder etc but at some point, we have to be happy with who we are. We have to learn to love ourselves even during the process. According […]