Finding Yourself

Taking care of YOU

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Taking Care of YOU

For some, this is foreign, a term used only when they are in real need.  How can we make this thought preventative, something we do as maintenance for our own well-being? Once you have covered the basics: Healthy diet Regular exercise Plenty of sleep What’s next… Consider the following as ongoing upkeep for your well-being: […]

Finding Yourself

What Kind of Cookie Will You Be Today?

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chocolate chip cookies

As a self-proclaimed Chocolate Chip, I pondered the accuracy of the “cookie test”.  For as long as I can remember, I’ve identified with the idea that I’m a chocolate chip cookie. (You’re level headed and reliable. People can trust you to make the right choice, and you care about other people, so you’re generally well-liked.  […]

Finding Yourself

Uncomfortable Feelings Could Be A Sign

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contemplating change

Everything can’t always be AMAZING! Feeling your emotions is normal and actually gives you perspective. Take some time and explore that and make sure it’s not the storm before the sunny horizon. No pain, no change – you need to feel uncomfortable to move out of the same old way into something new. Here are […]

Finding Yourself

Habit Forming Hobbies

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Hand painted ornaments

I tend to do everything with a fervent passion straddling the line of obsession! Give me a good thing and I will make it better by doing it over and over…and over. That’s ok, I actually like that quality about myself. Repetition, there is something comforting about it. Mix that with a little creativity and […]